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	<title>!ntuition Magazine</title>
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	<link>http://yourintuitionmagazine.com</link>
	<description>Inspiration, Entertainment &#38; Empowerment for Central Iowa Women</description>
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		<title>Kids Specials</title>
		<link>http://yourintuitionmagazine.com/2012/03/13/kids-specials/</link>
		<comments>http://yourintuitionmagazine.com/2012/03/13/kids-specials/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 22:01:01 +0000</pubDate>
		<dc:creator>kgarner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[MONDAYS The Club Car &#8211; Kids eat free Monday and Tuesday from 5 to close with the purchase of an adult meal.  226-1729* IHOP (Ankeny) – Kids eat free off the kids menu from open to close on Mondays. (drink &#8230; <a href="http://yourintuitionmagazine.com/2012/03/13/kids-specials/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">MONDAYS</span></strong></p>
<p><strong>The Club Car</strong> &#8211; Kids eat free Monday and Tuesday from 5 to close with the purchase of an adult meal.  226-1729*</p>
<p><strong>IHOP (Ankeny)</strong> – Kids eat free off the kids menu from open to close on Mondays. (drink not included) 963-0102*</p>
<p><strong>IHOP (SE 14<sup>th</sup> and in Urbandale)</strong> &#8211; One kid eats free for each adult meal purchased from 4 to 10 p.m. every day.953-5800*</p>
<p><strong>The Longest Yard</strong> &#8211; Kids eat free Monday through Wednesday night. One child for each paying adult. 274-1710*</p>
<p><strong>Maxie&#8217;s</strong> &#8211; Mondays kids eat for $1.00 from 4 p.m. to close.  223-1463*</p>
<p><strong>Planet Sub</strong> &#8211; Kids eat free all day with the purchase of an adult meal.</p>
<p><strong>Spaghetti Works</strong> &#8211; Kids 11 and under eat free all day Monday. 243-2195*</p>
<p>&nbsp;</p>
<p><strong><span style="text-decoration: underline;">TUESDAYS</span></strong></p>
<p><strong>34’s Sports Grill</strong> &#8211; Kids eats free for each adult meal purchased on Tuesday evenings.*</p>
<p><strong>Bennigans</strong> &#8211; Tuesdays kids eat free with purchase of adult meal, 4 to close.*</p>
<p><strong>Carlos O&#8217;Kelly&#8217;s</strong> &#8211; $.99 and $1.99 kids meals for 12 and under all day. *</p>
<p><strong>Champps</strong> &#8211; Tuesdays 2 kids eat free for each adult meal purchased from 5-8.*</p>
<p><strong>The Club Car</strong> &#8211; Kids eat free Monday and Tuesday from 5 to close with the purchase of an adult meal.*</p>
<p><strong>Fazoli&#8217;s</strong> &#8211; $.99 kids meals from 5 to 8 p.m. every Tuesday.*</p>
<p><strong>Fuddruckers</strong> &#8211; One free kids meal with the purchase of an adult meal on Tuesday evenings 5-9pm. *</p>
<p><strong>Hooters</strong> – For each paying adult, one child eats free.</p>
<p><strong>Lonestar Steakhouse</strong> &#8211; Two kids eat free with the purchase of an adult meal all day.*</p>
<p><strong>The Longest Yard</strong> &#8211; Kids eat free Monday through Wednesday night. One child for each paying adult.</p>
<p><strong>Murphy&#8217;s Bar &amp; Grill</strong> -Tuesdays kids eat free with the purchase of an adult meal all day.*</p>
<p><strong>Perkins</strong> -Tuesdays kids eat free with the purchase of an adult meal all day.*</p>
<p><strong>Pizza Ranch</strong> &#8211; For each paying adult, one child 8 and under eats free on Tuesday evenings. 5-8:30pm. *</p>
<p><strong>Trophy&#8217;s Sports Bar &amp; Grill</strong> &#8211; Kids eat free on Tuesdays with the purchase of an adult meal. *</p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p><strong><span style="text-decoration: underline;">WEDNESDAYS</span></strong></p>
<p><strong>Applebees</strong> &#8211; Wednesday is $.99 kids&#8217; meals, 4 to close*</p>
<p><strong>McDonalds</strong> &#8211; All metro locations offer reduced-price Happy Meals (From $1.69 to $2.00 depending on store) on Wednesdays.*</p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p><strong><span style="text-decoration: underline;">THURSDAYS</span></strong></p>
<p><strong>Mama Lacona&#8217;s</strong> &#8211; Thursdays kids eat free with the purchase of an adult meal, upon request to your server. *</p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p><strong><span style="text-decoration: underline;">SATURDAYS</span></strong></p>
<p><strong>Daytona&#8217;s</strong> &#8211; Kids eat free with the purchase of an adult entree all day on Saturday and Sunday.*</p>
<p><strong>Z&#8217;Mariks Noodle Cafe</strong> – Kids eat free with each purchase of an adult meal all day.*</p>
<p><strong>Maxies – </strong>Kid eat free with the purchase of an adult meal 4pm – close*</p>
<p>&nbsp;</p>
<p><strong><span style="text-decoration: underline;">SUNDAYS</span></strong></p>
<p><strong>Legends – </strong>Free kids meal with purchase of each adult entree. *</p>
<p><strong>Daytona&#8217;s</strong> &#8211; Kids eat free with the purchase of an adult entree all day on Saturday and Sunday.*</p>
<p><strong>Okoboji Grill</strong> &#8211; Sundays kids eat free all day with the purchase of an adult meal.*</p>
<p><strong>Qdoba</strong> &#8211; Free kids meal with purchase of an adult meal on Sundays.*</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Contributors &#8211; Left</title>
		<link>http://yourintuitionmagazine.com/2011/07/13/linda-mason-hunter-2/</link>
		<comments>http://yourintuitionmagazine.com/2011/07/13/linda-mason-hunter-2/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 19:15:26 +0000</pubDate>
		<dc:creator>apiram</dc:creator>
				<category><![CDATA[Columnists]]></category>

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		<title>Contributors &#8211; Right</title>
		<link>http://yourintuitionmagazine.com/2011/07/13/amanda-schreiber/</link>
		<comments>http://yourintuitionmagazine.com/2011/07/13/amanda-schreiber/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 15:58:34 +0000</pubDate>
		<dc:creator>apiram</dc:creator>
				<category><![CDATA[Columnists]]></category>

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		<description><![CDATA[Amanda Schreiber is a freelance writer and a Drake University grad. She currently works as a barista (drinks as much coffee as possible), and enjoys reading biographies and writing. She can be reached at schreiber.aj@gmail.com. &#160; Stephanie Filer is the &#8230; <a href="http://yourintuitionmagazine.com/2011/07/13/amanda-schreiber/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-603" title="amanda_s" src="http://yourintuitionmagazine.com/wp-content/uploads/2011/07/amanda_s.jpg" alt="" width="145" height="125" />Amanda Schreiber</strong> is a freelance writer and a Drake University grad. She currently works as a barista (drinks as much coffee as possible), and enjoys reading biographies and writing. She can be reached at schreiber.aj@gmail.com.</p>
<p>&nbsp;</p>
<p><strong>Stephanie Filer</strong> is the Communications and Community Outreach Coordinator for the Animal Rescue League of Iowa. She can be contacted at sfiler@arl-iowa.org.  Visit ARL-Iowa.org for more information.</p>
<p><strong><br />
</strong></p>
<p><strong><br />
</strong></p>
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		<title>March/April 2012</title>
		<link>http://yourintuitionmagazine.com/2011/07/13/nov-dec-2011/</link>
		<comments>http://yourintuitionmagazine.com/2011/07/13/nov-dec-2011/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 14:40:18 +0000</pubDate>
		<dc:creator>apiram</dc:creator>
				<category><![CDATA[In This Episode]]></category>

		<guid isPermaLink="false">http://yourintuitionmagazine.com/?p=547</guid>
		<description><![CDATA[An Introduction to Pinterest – A quick profile of the hottest new social website.  Plus, two local addicts confess. Planting Joy – Deb Landwehr Engle tells the story of how her client worked her way to real joy. Roller Derby Queen &#8230; <a href="http://yourintuitionmagazine.com/2011/07/13/nov-dec-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>An Introduction to Pinterest –</strong> A quick profile of the hottest new social website.  Plus, two local addicts confess.</p>
<p><strong>Planting Joy –</strong> Deb Landwehr Engle tells the story of how her client worked her way to real joy.</p>
<p><strong>Roller Derby Queen –</strong> Our new feature <strong>&#8220;In Action&#8221;</strong> debuts with a member of the Des Moines Derby Dames.</p>
<p><strong style="font-style: normal; line-height: 24px;">Online Extra -</strong><span style="font-style: normal; line-height: 24px;"> </span><em>The Shopping Ninja</em> has all of the Kids&#8217; Meal Specials around the metro &#8211; <a href="http://yourintuitionmagazine.com/2012/03/13/kids-specials/">here</a>.</p>
<p><strong><em>Also in March/April Edition…</em></strong><em>  The recipe you want &#8211; La Mie brownies; Max and Pam talk about their kids&#8217; coming-of-age; why lung cancer isn&#8217;t just about smoking; and more.</em><em>  It’s on stands NOW!</em></p>
<p><strong><span style="color: #800080;">Having trouble finding a copy of !ntuition Magazine?  It goes fast!  So, for the first time ever, thanks to our friends at Iowa Sports Connection, we have a digital version you can read online -</span> <a href="http://issuu.com/iowasportsconnection/docs/intuition-withlinks?mode=embed&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Flight%2Flayout.xml&amp;showFlipBtn=true">right here</a>. </strong></p>
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		<title>Sept/Oct 2011</title>
		<link>http://yourintuitionmagazine.com/2011/07/13/sept-oct-2011-2/</link>
		<comments>http://yourintuitionmagazine.com/2011/07/13/sept-oct-2011-2/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 14:36:25 +0000</pubDate>
		<dc:creator>apiram</dc:creator>
				<category><![CDATA[CoverImage]]></category>

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		<title>Wrtiers &#8211; Right Column</title>
		<link>http://yourintuitionmagazine.com/2011/06/10/debra-landwehr/</link>
		<comments>http://yourintuitionmagazine.com/2011/06/10/debra-landwehr/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 16:38:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Writers]]></category>

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		<description><![CDATA[Debra Landwehr Engle is a writer, speaker and publisher, and co-founder of Tending Your Inner Garden, a program of spirituality and transformation for women who want to grow. Visit goldentreeco.com to sign up for her monthly newsletter and download a &#8230; <a href="http://yourintuitionmagazine.com/2011/06/10/debra-landwehr/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-559" title="deb" src="http://yourintuitionmagazine.com/wp-content/uploads/2011/06/deb.jpg" alt="" width="145" height="125" /><strong>Debra Landwehr Engle</strong> is a writer, speaker and publisher, and co-founder of Tending Your Inner Garden, a program of spirituality and transformation for women who want to grow. Visit goldentreeco.com to sign up for her monthly newsletter and download a free e-book, 5 Spritual Principles for Your True Nature. Or contact her at deb@goldentreeco.com.<br />
<strong></strong></p>
<p>&nbsp;</p>
<p><strong>Maxwell Schaeffer</strong> is an avid hockey fan, having played in his youth, and serves as the P.A. announcer for the Des Moines Buccaneers. His voice and face grace local, regional and national radio and TV advertising, and his passion for theater has been displayed as both actor and director at Stagewest Theater Company and the Playhouse in Des Moines. Maxwell feels “blessed” to be approaching 25 years of marriage to this wife, Karen, while his sons, Jon and Alex, provide a wealth of good family times! His avocations include singing and songwriting, gardening, home improvement projects, golf and a love of BBQ.<strong></strong></p>
<p><img class="alignleft size-full wp-image-566" title="liz_n" src="http://yourintuitionmagazine.com/wp-content/uploads/2011/06/liz_n.jpg" alt="Liz Nead" width="145" height="125" /><strong>Liz Nead </strong>is the owner of Nead Inspiration. Raised by Indian Immigrants in Minneapolis, she first turned her back on what she knew, put it all back together and now lives through the power of her game, vision and network. As a result, Liz’s perspectives are often funny, challenging and thought-provoking. She believes that helping others succeed is the only key to her success. Today, she is committed to inspiring both men and women through presentations to corporations, small businesses, college and high school campuses and networking events.</p>
<p><strong><img class="alignleft size-full wp-image-573" title="andy_h" src="http://yourintuitionmagazine.com/wp-content/uploads/2011/07/andy_h.jpg" alt="Andy Hall" width="145" height="125" />Andy Hall</strong> is a father as well as the Music Director and Afternoon Drive Host on LAZER 103.3 FM. With workplace radios tuned to Andy, the last few hours of work fly by with a blend of new rock and top album rock from years past.</p>
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		<title>Writers &#8211; Left Column</title>
		<link>http://yourintuitionmagazine.com/2011/06/10/kate-garner/</link>
		<comments>http://yourintuitionmagazine.com/2011/06/10/kate-garner/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 16:29:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Writers]]></category>

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		<description><![CDATA[Kate Garner is !ntuition Magazine&#8217;s Editor.  She is a life-long Iowan. She’s been doing the radio thing since 1985 at Valley High School. That’s where her passion for news began; she wanted to be Walter Cronkite or, more likely, Murphy Brown. &#8230; <a href="http://yourintuitionmagazine.com/2011/06/10/kate-garner/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-full wp-image-551" title="kate_g" src="http://yourintuitionmagazine.com/wp-content/uploads/2011/06/kate_g.jpg" alt="Kate Garner" width="145" height="125" />Kate Garner is !ntuition Magazine&#8217;s Editor.</strong>  She is a life-long Iowan. She’s been doing the radio thing since 1985 at Valley High School. That’s where her passion for news began; she wanted to be Walter Cronkite or, more likely, Murphy Brown. She lives in the Drake Neighborhood with four furry children – cats Obi-Wan, Nora Charles, Mikhail and Dr. Sheldon Cooper.
<p>
<strong><img class="alignleft size-full wp-image-557" title="pam_d" src="http://yourintuitionmagazine.com/wp-content/uploads/2011/06/pam_d.jpg" alt="Pam Dixon" width="145" height="125" />Pam Dixon</strong> is a Des Moines Native who has been the voice of Des Moines for almost 30 years. She can be heard weekday morning on Maxwell and Pam in the Morning on 93.3 KIOA! Over the years she’s been heard on countless radio and TV commercials and was the first woman to announce an I-Cubs game at Sec Taylor Stadium. Pam and her daughter, Maddie, live in West Des Moines.
<p>
<img class="alignleft size-full wp-image-563" title="cynthia_f" src="http://yourintuitionmagazine.com/wp-content/uploads/2011/06/cynthia_f.jpg" alt="Cynthia Fodor" width="145" height="125" /><strong>Cynthia Fodor</strong> is a Travel Writer and Co-Anchor on KCCI TV news. has won a number of awards from the Iowa Associated Press and the Iowa Broadcast News Association. Over the years, she has served on the Arthritis Foundation Board of Directors and does volunteer work for several charities.Cynthia enjoys reading, jogging and playing tennis, but she spends most of her spare time with her son, Jake.
<p>
<strong><img class="alignleft size-full wp-image-569" title="mary_d" src="http://yourintuitionmagazine.com/wp-content/uploads/2011/07/mary_d.jpg" alt="Mary Day" width="145" height="125" />Mary Day</strong> is the mother of four children and grandmother of seven. She has been in radio for over 20 years, getting her start at the age of 40. She is having the time of her life playing great songs for you on 1350 KRNT. She loves her job and hearing from and meeting KRNT listeners.</p>
<p><strong><br />
</strong></p>
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		<title>Kari Elbert</title>
		<link>http://yourintuitionmagazine.com/2011/06/10/kari-elbert/</link>
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		<pubDate>Fri, 10 Jun 2011 16:27:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Kari Elbert]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-668" title="kari_e" src="http://yourintuitionmagazine.com/wp-content/uploads/2011/06/kari_e.jpg" alt="" width="145" height="125" /><strong>Kari Elbert</strong></p>
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		<title>Grace Notes</title>
		<link>http://yourintuitionmagazine.com/2011/05/10/your-sanctuary/</link>
		<comments>http://yourintuitionmagazine.com/2011/05/10/your-sanctuary/#comments</comments>
		<pubDate>Tue, 10 May 2011 18:16:17 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[In This Issue]]></category>

		<guid isPermaLink="false">http://yourintuitionmagazine.com/?p=455</guid>
		<description><![CDATA[The first time I saw my nephew, Timothy, he was six months old and unnaturally quiet.  <a href="http://yourintuitionmagazine.com/2011/05/10/your-sanctuary/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Indigo Kids</strong> &#8211; Nurturing Intuition from the Beginning</p>
<p>by Deb Engle</p>
<p>The first time I saw my nephew, Timothy, he was six months old and unnaturally quiet.  He took everything in, but his expression said he wasn&#8217;t sure why he was here, like someone who goes to a party and then wonders if it was a good idea.</p>
<p><em><strong>Read the rest of Deb&#8217;s column in the latest copy of  !ntuition today!</strong></em></p>
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		<title>Quick Fix for Your Sanctuary</title>
		<link>http://yourintuitionmagazine.com/2011/05/10/giggling-and-growing/</link>
		<comments>http://yourintuitionmagazine.com/2011/05/10/giggling-and-growing/#comments</comments>
		<pubDate>Tue, 10 May 2011 18:12:58 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[In This Issue]]></category>

		<guid isPermaLink="false">http://yourintuitionmagazine.com/?p=451</guid>
		<description><![CDATA[There's no getting around it.  <a href="http://yourintuitionmagazine.com/2011/05/10/giggling-and-growing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Green Away Baby Stains<a rel="attachment wp-att-452" href="http://yourintuitionmagazine.com/2011/05/10/giggling-and-growing/rhi-cropped/"><br />
</a></strong></p>
<p>by Linda Mason Hunter</p>
<p>Babies vomit, pee, and poop.  Curious toddlers spill grape juice, get into mother&#8217;s lipstick, and suffer bloody noses.  Such activities stain clothing, linens, walls, upholstery, and carpet.  There&#8217;s no getting around it.</p>
<p><em><strong>For more tips, pick up your copy of !ntuition today!</strong></em></p>
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